Workplaces that promote wellness and support people are more likely to reduce absenteeism, increase productivity and benefit from associated economic gains.

According to the World Health Organization, workplaces that promote wellness and support people are more likely to reduce absenteeism, increase productivity and benefit from associated economic gains.

The fear and uncertainty with the current global COVID-19 pandemic have created changes in how we work, play, and interact each day. This in turn, has and will continue to have a ripple effect on the general health and wellness of the entire community.

The Guidance Center, a leader in the delivery of behavioral health services for over thirty years, is now pleased to offer specialized services designed to enhance and support wellness in the workplace. Our menu of programs and services outlined below is focused on empowering employers and employees to improve their health and wellness. The Guidance Center has created a comprehensive directory of community health and wellness resources and can assist with seamless integration of services into your business.

Grants Available for McKean County Businesses

EDUCATION PACKAGE

Each topic area includes: 120 minutes of in-person / virtual content, discussion, and printed educational materials. $250 per topic area

TACKLING TENSION DURING COVID-19
  • Identify stress physiological and psychological symptoms
  • Stress Managementguided meditation, grounding, deep breathing, positive affirmations and mindfulness
  • Lifestyle Changes for Stress healthy changes to manage, reduce and cope with stress through everyday choices
CONQUERING CHANGE DURING COVID-19

Select 3 of the following:

  • Building Resilience adapting, surviving and thriving
  • Grief and Loss
  • Changing Your Mind About Change
  • Decision Making – finding calm in a sea of new choices
  • Balancing Family & Work
  • Adjusting during COVID-19
WELLNESS REDISCOVERY THROUGH COVID-19

Select 3 of the following:

  • Nutrition – finding your healthy eating style
  • Social Connectedness – why this is a key indicator for health
  • Sleep and Rest – why we need it and how to improve it
  • Physical Activity – finding the right balance
  • Weight losssupport and tips
  • Smoking Cessation
  • Behavioral Health

COACHING AND SUPPORT

WORKSITE WELLNESS ASSESSMENT

$500 per business

  • On site / virtual walk through
  • Needs assessment
  • Focuses on assessing all the social problems which influence job performance.
COVID-19 SUPPORT SERVICES

$400 per individual

  • Comprehensive Evaluation with counselor
  • 5 Follow up sessions
COVID-19 WELLNESS COACHING

$200 per individual

(5) – 30 min session with nurse educator

  • Nutrition
  • Social Connectedness
  • Sleep and Rest
  • Physical Activity
  • Smoking Cessation
A LA CARTE

Evaluation with Counselor- $150

Counseling Session – $50 per 30 mins

Nurse Coaching – $45 per 30 mins

CUSTOMIZED PROGRAM

$90 per hour

  • Presentation (virtual or in person) on topics identified.

MENTAL HEALTH FIRST AID TRAINING

$250 per employee

Mental Health First Aid is a course that teaches how to identify, understand, and respond to signs of mental illnesses and substance use disorders. This training gives you the skills to reach out and provide initial help and support to someone who may be developing a mental health or substance use problem or who may be experiencing a crisis.

Includes on- site training for employees by certified MHFA instructor.